Amazing Health Benefits Of Guyabano




Guyabano tree has oval leaves of 7-20 cm length with pointy ends. The color of the leaves is dark green with smooth and shiny texture. The leaves are valued for its medicinal properties due to a large number of nutrients and active compounds presenting in the leaves.Guyabano leaves are rich in vitamin B, vitamin C, riboflavin, thiamin, niacin, phosphorous, iron, calcium, and fiber, polyphenols, calcium, zinc, manganese, copper, and pantothenic acid.

The most popular way to get the benefits of guyabano leaves is by boiling them and drinking them as tea.It is easy to make guyabano tea. You just have to simply add some fresh or dried guyabano leaves to a pot of boiling water. The number of the leaves is adjustable to your preferred taste or the function that you look for. The tea will not lose its powerful benefits even when you drink it cold so you can boil the tea and put it in the fridge to drink later. However, you should not drink the tea after eight hours because the benefits have subsided.

Here are 5 Amazing Health of Guyabano;

1. Treats Cancer

The most widely known benefit of guyabano leaves tea is the ability to prevent and treat cancer. Guyabano leaves tea contains certain compounds that can inhibit the growth of cancerous cells and gradually cures cancer, including annonacin, annohexoling, annonacin, anonol, anomurine, and many others. The tea is even said to be more effective than a chemotherapy treatment despite the fact that it is a lot cheaper and easier to access.

To get this benefit, you just have to drink guyabano leaves tea every morning and evening for some weeks. Boil 10 leaves and three glasses of water until you see only two glasses in the pot left. Let it cool and drink the tea directly in one sitting. On the third week, the effect of the tea will start to appear. The most effective guyabano leaves to use for cancer treatment are the ones which are not too young or too old. The ripe leaves will have the most potent bioactive compounds.

2. Reduces The Level of Blood Sugar

Besides treating cancer, another popular benefit of guyabano leaves tea is its ability to treat diabetes. Journal of Traditional Complementary and Alternative Medicine that looked into the effect of guyabano leaves extracts in diabetes melitus-induced rats. The test subject was induced with diabetes melitus and then fed with the extracts of guyabano leaves for an extended period. The study reported positive effects of leveling down the blood sugar of the animal test subjects. It’s worth to note that there haven’t been any studies that research the effects of guyabano leaves tea and extract on humans in regard to diabetes.

3. Treats Liver Damage

The ones that were fed with the extract of guyabano leaves experienced animpressive increase in the levels of antioxidants in their blood. Surprisingly, another effect of the consumption was a reduced damage of the liver experienced by the test animals. These findings suggested that the guyabano leaves demonstrate thebeneficial and protective effect on hepatic tissue. Possibly, this is achieved by lowering the lipid peroxidation and improving insulin and antioxidants production.

4. Cures Herpes

A number of researchers demonstrated the potential benefit of guyabano leaves to cure herpes. The herpes virus is dangerous for people with weak immune system. The virus causes infections in different parts of the body, causes infections like genital herpes and oral herpes.

The laboratory test confirmed the belief that guyabano may provide cure to herpes. While other forms of herpes infection should also receive topical application of the leaves extract, you will be able to treat oral herpes by drinking the leaves tea. Its antiviral properties will attack the virus and prevents its spread.

5. Eases Stress, Anxiety, and Depression

The high-paced modern life has brought emotional distress to a lot of people. Workplace demand and economic uncertainty are the sources of stress and anxiety experienced by a lot of people worldwide nowadays. While affordable treatment and medication to psychological and mental problems are still inaccessible to many people, apparently guyabano leaves have long been celebrated for its calming and sedating effects. The constant spikes of stress hormones will lead to detrimental effects on physical and mental well-being. Guyabano leaves possess soothing and anti-inflammatory properties that will alleviate the stress and anxiety.

6. Improves Immune System

To improve your immune system, boil 4-5 leaves of guyabano with two or three cups of water until there is only a cup of water left. You should drink this tea every day to improve your body protection against diseases. You can also consume guyabano fruit along with the tea to supplement this immune system strengthening treatment.




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